adff's Journal, 10 Dec 22

Weigh In record (no journal entry) for 10 December 2022

59 kg Lost so far: 11 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:

2144 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.1 kg a Week


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adff's Weight History