Weigh In record (no journal entry) for 10 December 2022
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1560 kcal
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Fat: 72.00g | Prot: 63.00g | Carbs: 162.00g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: McCain Thin Crust 5 Cheese & Sausage Pizza, Pizza Hut Pesto Chicken Spin Rolls. Dinner: Mott's Clamato . more...
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steady weight
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KatOverEats's Weight History
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