Anton Gorelkin's Journal, 10 Dec 22

Weigh In record (no journal entry) for 10 December 2022
149.8 kg Lost so far: 25.2 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:
184 kcal Fat: 2.80g | Prot: 5.23g | Carbs: 32.65g.   Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2. more...
Losing 1.4 kg a Week

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Anton Gorelkin's Weight History


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