Weigh In record (no journal entry) for 10 December 2022
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149.8 kg
Lost so far: 25.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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184 kcal
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Fat: 2.80g | Prot: 5.23g | Carbs: 32.65g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 1.4 kg a Week
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Anton Gorelkin's Weight History
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