Weigh In record (no journal entry) for 09 December 2022
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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970 kcal
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Fat: 46.44g | Prot: 45.34g | Carbs: 98.65g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Сырники из Сыра Рикотта . Lunch: Груша, Finn Crisp Хлебец, Сваренное Вкрутую Яйцо. Dinner: Макдоналдс Нагетсы , Гречка Отварная. Snacks/Other: Smart Cafe Грецкий Орех, Банан. more...
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Losing 0.1 kg a Week
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Anyuta79's Weight History
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