Weigh In record (no journal entry) for 09 December 2022
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69.5 kg
Lost so far: 23.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1033 kcal
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Fat: 41.22g | Prot: 53.12g | Carbs: 89.42g.
Breakfast: Philadelphia Regular Cream Cheese, Fresh Thyme Plain Bagel, Great Value Cage Free Large Fresh Brown Eggs, Bacon, Publix Yukon Gold Potatoes. Dinner: Urbane Cafe So-Cal Sandwich. more...
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Losing 1.3 kg a Week
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misChelle__'s Weight History
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