Weigh In record (no journal entry) for 09 December 2022
|
87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
1842 kcal
|
Fat: 85.24g | Prot: 48.48g | Carbs: 221.10g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, NeoCell Super Collagen + C, Spring Valley Gummie D-3. Lunch: Tina's Red Hot Beef Burrito. Dinner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, The Snack Factory Pretzel Crisps - Garlic Parmesan. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|