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I guess I didn't eat alot for our anniversary. I've got to get this under control. def worried .
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37.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1009 kcal
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Fat: 43.00g | Prot: 37.05g | Carbs: 128.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanni Rana Chicken Alfredo. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.2 kg a Week
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LTHOMP56's Weight History
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