Weigh In record (no journal entry) for 17 November 2014
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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963 kcal
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Fat: 54.51g | Prot: 51.30g | Carbs: 65.62g.
Lunch: Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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