Weigh In record (no journal entry) for 08 December 2022
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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711 kcal
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Fat: 30.94g | Prot: 49.56g | Carbs: 41.69g.
Breakfast: 2% Fat Milk. Dinner: Boiled Egg, Organics Organic Spring Mix, ShopRite Broccoli Florets, For You Radishes, Strawberries. Snacks/Other: 2% Fat Milk. more...
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Gaining 1.6 kg a Week
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Aaronloseweight's Weight History
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