KatOverEats's Journal, 08 Dec 22

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Weigh In record (no journal entry) for 08 December 2022

85.6 kg Lost so far: 3.4 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:

720 kcal

Fat: 36.00g | Prot: 28.10g | Carbs: 70.00g. Breakfast: President's Choice Diet Lemon Iced Tea, Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Baskin-Robbins Chocolate Chip Cookie Dough Ice Cream. Dinner: Pepsi Diet Pepsi, KFC Original Recipe Chicken Thigh. more...

2338 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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KatOverEats's Journal, 08 Dec 22

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KatOverEats's Weight History