Weigh In record (no journal entry) for 08 December 2022
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71.7 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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221 kcal
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Fat: 11.55g | Prot: 9.16g | Carbs: 19.63g.
Breakfast: Yakult Yakult Light, Butter , White Bread , Egg. more...
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Losing 0.5 kg a Week
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gage4ever's Weight History
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