Weigh In record (no journal entry) for 08 December 2022
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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780 kcal
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Fat: 55.00g | Prot: 47.36g | Carbs: 24.59g.
Breakfast: Ybarra Vinagre de Manzana, Hacendado Salchichón Extra, Hacendado Mozzarella Pizza Roma, Rúcula, Hacendado Pan de Fibra y Sésamo . Lunch: Arroz coliflor, Pollo curry. Snacks/Other: Carrefour Cacahuete con Piel Crudo. more...
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Losing 0.1 kg a Week
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