Weigh In record (no journal entry) for 08 December 2022
|
105.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1813 kcal
|
Fat: 63.07g | Prot: 83.06g | Carbs: 221.80g.
Breakfast: Carrefour Jambon Blanc, La Vache qui rit Portion, St Hubert St Hubert 41, Baguette, Carrefour Lait Demi Écrémé. Lunch: Werther's Original Bonbon Caramel, La Vache qui rit Portion, Baguette, Pois Cassés Cuits, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Freeway Limonade, Baguette, La Vache qui rit Portion, Suzi Wan Sauce Soja Salé, Samia Sauce Blanche, Kania Mayonnaise, Heinz Mayonnaise American Style, Escalope de Poulet. Snacks/Other: Carrefour Tortilla Chips Nature, Leader Price Sauce Mexicaine Pimentée Médium, Leader Price Sauce Mexicaine Pimentée Médium, Banania Pâte à Tartiner, Baguette, Nestlé Grand Chocolat Intense 70%, Joker Jus de Pomme. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|