Weigh In record (no journal entry) for 08 December 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1930 kcal
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Fat: 68.46g | Prot: 143.16g | Carbs: 175.38g.
Breakfast: Atria Porkkanaletut, Salliselta Seesaminsiemen, Rainbow Basmatiriisi, Myllyn Paras ISO Täysjyvä Kaurahiutale, X-Tra Avokado, Milbona Maasdam Light 16%, Lidl Pakastemansikat, Rainbow Oliiviöljy, Kananmunan Valkuainen, Milbona High Protein Pudding Chocolate, Kartanon Voileipäkinkku. Dinner: Foodin Punainen Riisi, Rainbow Basmatiriisi, Rainbow Oliiviöljy, Kanamestari Maustamaton Broilerin Sisäfilee. Snacks/Other: Kartanon Voileipäkinkku, Rainbow Oliiviöljy, Royal Greenland Kuorellisia Katkarapuja, X-Tra Avokado. more...
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Gaining 2.3 kg a Week
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AliceButch's Weight History
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