Weigh In record (no journal entry) for 08 December 2022
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149.7 kg
Lost so far: 25.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1212 kcal
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Fat: 60.55g | Prot: 84.37g | Carbs: 85.76g.
Breakfast: Жареное Яйцо, Картофель Отварной. Lunch: Мираторг Вырезка Свиная. Snacks/Other: Магнит Мандарины. more...
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Gaining 0.7 kg a Week
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Anton Gorelkin's Weight History
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