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I finally weighed myself and I actually lost some ounces, shocked. Probably all the work at the gift shop
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75.7 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2022:
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882 kcal
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Fat: 29.82g | Prot: 51.51g | Carbs: 101.76g.
Lunch: Apples, Wasa Multi Grain Crackers, Boiled Egg. Dinner: Iceberg Lettuce (Includes Crisphead Types), Broccoli, Kraft Macaroni & Cheese as Packaged, Barber Foods Chicken Cordon Blue. more...
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Losing 0.1 kg a Week
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