Weigh In record (no journal entry) for 07 December 2022
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87.0 kg
Lost so far: 2.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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470 kcal
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Fat: 10.00g | Prot: 16.10g | Carbs: 76.00g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Mott's Clamato . Dinner: Green Giant Valley Selections Cheddar Pasta with Vegetables. Snacks/Other: President's Choice Diet Lemon Iced Tea. more...
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Losing 12.7 kg a Week
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KatOverEats's Weight History
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