Weigh In record (no journal entry) for 07 December 2022
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1842 kcal
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Fat: 94.49g | Prot: 108.28g | Carbs: 137.98g.
Breakfast: Orann Granola Mix Energético, Dia Yogur Bebible Descremado Vainilla , Nuez. Lunch: Huevo Cocido, Lactal Pan de Mesa, Tomates, Green Life Choclo, Cremac Queso Cremoso, Pechuga de Pollo a la Plancha. Dinner: Pan Blanco, la Nata Queso Barra, 214 Salamin Picado Fino, Jamón Picado. more...
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Losing 1.1 kg a Week
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_celesfit's Weight History
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