Weigh In record (no journal entry) for 07 December 2022
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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918 kcal
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Fat: 27.07g | Prot: 75.75g | Carbs: 108.05g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Farm Rich Battered Mozzarella Cheese Sticks, Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size), Meijer Peppermint Tea. more...
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Gaining 1.0 kg a Week
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oceanladyjulia's Weight History
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