Weigh In record (no journal entry) for 07 December 2022
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69.9 kg
Lost so far: 23.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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712 kcal
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Fat: 33.38g | Prot: 21.12g | Carbs: 80.78g.
Lunch: Logan's Roadhouse French Fries, M&M's Milk Chocolate M&M's, Roasted Potato (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Juanita's Foods Tortilla Chips, Guacamole with Tomatoes, Red Bull Red Bull Sugar Free (8 oz). more...
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Losing 0.3 kg a Week
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misChelle__'s Weight History
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