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💃💃💃💃💃
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71.4 kg
Lost so far: 6.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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883 kcal
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Fat: 27.42g | Prot: 67.61g | Carbs: 94.16g.
Lunch: Cooked Kale (from Fresh), Publix Tuna Steak, Cooked Mushrooms (Fat Added in Cooking). Dinner: Goya Cannellini Beans, Goya Coconut Milk, Kettle & Fire Organic Chicken Broth, Chicken Thigh (Skin Not Eaten), Reduced Sodium Soy Sauce, Fish Sauce, Great Value Sliced Carrots. Snacks/Other: Pillsbury Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags, Market Pantry Sugar Cookies with Icing. more...
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Losing 1.0 kg a Week
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SoftLife2022's Weight History
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