Weigh In record (no journal entry) for 07 December 2022
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89 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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3430 kcal
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Fat: 76.39g | Prot: 194.75g | Carbs: 444.16g.
Breakfast: Lune de Miel Miel de Fleurs, Blanc d'Oeuf, Oeuf, Koro Flocons d'avoine Grands. Lunch: Lidl Bavette d'aloyau, Auchan Clémentine, Green Grocer's Haricots Verts. Dinner: Huile de Sésame, Lidl Tortilla Wrap, Oignons, Koro Beurre de Cacahuète, Lidl Fruits Rouges Surgelés, Oeuf, Lidl Sauce Tomate au Basilic , Panzani Spaghetti. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.1 kg a Week
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arnaud91280's Weight History
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