Weigh In record (no journal entry) for 16 November 2014
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96.8 kg
Lost so far: 27.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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1283 kcal
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Fat: 47.77g | Prot: 91.25g | Carbs: 133.29g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Thin Crust Cheese Pizza, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Fit & Active Cookies & Cream Ice Cream Sandwich, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. more...
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Losing 6.4 kg a Week
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farmerblue's Weight History
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