lilypad08's Journal, 16 Nov 14

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Weigh In record (no journal entry) for 16 November 2014

118.4 kg Lost so far: 5.4 kg. Still to go: 43.5 kg. Diet followed: Poorly.

View Diet Calendar, 16 November 2014:

382 kcal

Fat: 16.97g | Prot: 17.16g | Carbs: 43.03g. Breakfast: Milk (Nonfat), Honey Nut Cheerios, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Marketside Southwest-Style Salad. more...

3058 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lilypad08's Journal, 16 Nov 14

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lilypad08's Weight History