Weigh In record (no journal entry) for 02 December 2022
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43.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1195 kcal
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Fat: 82.45g | Prot: 54.14g | Carbs: 71.27g.
Dinner: 肉圓, 皮蛋, 櫛瓜, 玉米筍, 薄鹽鯖魚片, 酪梨, 洋蔥, 火龍果. more...
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Losing 2.8 kg a Week
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chia ling0519's Weight History
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