Weigh In record (no journal entry) for 05 December 2022
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43.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1198 kcal
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Fat: 92.02g | Prot: 39.87g | Carbs: 61.07g.
Dinner: 鲨鱼菲特 黑胡椒酱, 番茄醬, 五花肉, 玉米筍, 旺旺 雪饼, 炸豆皮, 杏鲍菇, 茂谷柑, 櫛瓜, 香菇, 高麗菜. more...
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steady weight
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chia ling0519's Weight History
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