Weigh In record (no journal entry) for 06 December 2022
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1520 kcal
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Fat: 116.35g | Prot: 60.76g | Carbs: 104.24g.
Breakfast: Ronzoni Tomato & Basil Pasta Sauce . Lunch: Swiss Chalet Butter, Дикий Атлантический Лосось, Natrel Butter, Bob's Red Mill Almond Flour, Great Value Eggs. Dinner: Keto Peanut Butter Cups, President's Choice Zucchini Veggie Noodles, Sauce bolognese. more...
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Losing 0.1 kg a Week
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yana.solo's Weight History
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