Weigh In record (no journal entry) for 06 December 2022
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49.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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954 kcal
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Fat: 37.21g | Prot: 42.86g | Carbs: 130.56g.
Breakfast: La Croix La Croix Sparkling Water, Coffee, Smucker's Sugar Free Seedless Blackberry Jam, Artisan Bakers Multi Seed Keto Bread. Lunch: Coffee, Kirkland Signature VitaRain - Blueberry Pomegranate, Smucker's Sugar Free Seedless Blackberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Artisan Bakers Multi Seed Keto Bread. Dinner: La Croix La Croix Sparkling Water, Red Table Wine, Jalapeno Peppers, La Tortilla Factory Low Carb Flour Tortilla, Lettuce, Daisy Sour Cream, Tillamook Medium Cheddar Cheese, Taco Meat, Sun Vista Pinto Beans (No Salt Added). Snacks/Other: Celestial Seasonings Sleepytime Extra, Kanro Milk Candy (Kanro), Reddi-wip Original Dairy Whipped Topping, Libby's Pumpkin Pie. more...
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1456 kcal
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Exercise:
Grocery Shopping - 30 minutes, Exercise machine (slow) - 44 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hello Mirra Grace thanks for always supporting me it's greatly appreciated and I hope you have a wonderful day today.
12 Dec 22 by member: buenitabishop
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Thank you Buenita! I love your cute posts, which make me smile every time I see one. Your comments on everyone's entries are likewise so supportive and kind. I hope you have a wonderful day today too!
12 Dec 22 by member: Mirra Grace
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Awww your so sweet Mirra, your kind words are greatly appreciated
12 Dec 22 by member: buenitabishop
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Mirra Grace's Weight History
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