Weigh In record (no journal entry) for 06 December 2022
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111.6 kg
Lost so far: 20.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1783 kcal
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Fat: 83.21g | Prot: 54.55g | Carbs: 211.02g.
Breakfast: BlueWater Seafoods Fish Sticks, Becel Light Margarine, Compliments Yellow Petites Potatoes, President's Choice Chicken Spring Roll. Lunch: Walkers Shortbread Cookies, Frosted Sweet Cinnamon Bun. Dinner: McDonald's Quarter Pounder BLT. Snacks/Other: Ritz Fudge Covered Ritz, Honeycrisp Apples. more...
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Gaining 0.0 kg a Week
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heathercampbell1's Weight History
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