Weigh In record (no journal entry) for 05 December 2022
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121.9 kg
Lost so far: 16.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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394 kcal
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Fat: 13.34g | Prot: 51.01g | Carbs: 16.28g.
Breakfast: Kraft Cheese Slice, Kidney Bean Salad, Chicken Breast, Naturegg Egg Whites. more...
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Losing 2.9 kg a Week
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Thanatos@123's Weight History
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