Weigh In record (no journal entry) for 15 November 2014
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57.0 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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466 kcal
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Fat: 27.20g | Prot: 15.46g | Carbs: 41.68g.
Breakfast: Kroger Extra Creamy Whipped Topping, Kroger Whipped Topping Lite, Kroger Whipped Topping. Lunch: Doritos Nacho Cheese Tortilla Chips, Chili. more...
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Losing 0.6 kg a Week
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