Weigh In record (no journal entry) for 05 December 2022
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76.1 kg
Lost so far: 8.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1475 kcal
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Fat: 93.54g | Prot: 81.79g | Carbs: 72.35g.
Breakfast: Avocado Vegetable Oil, Egg, Trader Joe's Shredded Lite Mozzarella Cheese, Potato. Dinner: Dannon All Natural Yogurt - Plain, Kabak yemegi aralik 22, Cedar's Organic Garlic Hommus, Steakhouse Beef Sirloin Tips. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Trader Joe's Eggplant Garlic Spread, Formaggio Artisan Wraps Applewood Prosciutto around Fresh Mozzarella. more...
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Losing 1.4 kg a Week
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Bemusedmarble's Weight History
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