Weigh In record (no journal entry) for 05 December 2022
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100.5 kg
Lost so far: 1.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1506 kcal
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Fat: 59.24g | Prot: 54.07g | Carbs: 191.68g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Modere Trim Chocolate, Organic Valley 100% Grass-Fed Organic Whole Milk, Trader Joe's Pomegranate Seeds, Raspberries , Egg, Extra Virgin Olive Oil, Tomatoes, Arugula Lettuce. Lunch: Pulmuone Teriyaki Stir-Fry Udon. more...
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Losing 1.1 kg a Week
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WhyNotNicole's Weight History
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