Weigh In record (no journal entry) for 05 December 2022
|
74.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
925 kcal
|
Fat: 17.69g | Prot: 62.38g | Carbs: 129.08g.
Breakfast: La Serenísima Dulce de Leche Clásico, Ilolay Queso Crema Light, Lactal Pan de Mesa . Lunch: Batata, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_celesfit's Weight History
|