farmerblue's Journal, 15 Nov 14

Weigh In record (no journal entry) for 15 November 2014
97.7 kg Lost so far: 27.0 kg.    Still to go: 20.6 kg.    Diet followed: Poorly.

View Diet Calendar, 15 November 2014:
1245 kcal Fat: 49.00g | Prot: 93.00g | Carbs: 125.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Mint Ice Cream Sandwiches, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 3.8 kg a Week



     
 

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