Weigh In record (no journal entry) for 05 December 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1637 kcal
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Fat: 80.35g | Prot: 46.87g | Carbs: 184.22g.
Breakfast: Activia Lemon Yogurt, Activia Pineapple Yogurt. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Nut Cake with Icing. more...
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Losing 3.5 kg a Week
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KatOverEats's Weight History
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