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Aimeejune
Journal
15 Nov 14
Aimeejune's Journal, 15 Nov 14
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Weigh In record (no journal entry) for 15 November 2014
89.4 kg
Lost so far:
1.3 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2014:
1990 kcal
Fat: 104.00g | Prot: 129.00g | Carbs: 140.00g.
Breakfast:
Atkins Chocolate Peanut Butter Pretzel Bar.
Lunch:
Jennie-O Savory-Seasoned Turkey Burgers, Sara Lee Honey Wheat Bread, Lay's Classic Potato Chips (35.4g).
Dinner:
O'Charley's Sweet Potato Fries, City Barbeque Beef Brisket.
Snacks/Other:
Rold Gold Classic Style Pretzel Sticks, Atkins Advantage Mocha Latte Shake.
more...
2666 kcal
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Breast feeding - 1 hour.
more...
Losing 5.7 kg a Week
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Aimeejune's Weight History
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