Weigh In record (no journal entry) for 05 December 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1010 kcal
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Fat: 49.02g | Prot: 57.60g | Carbs: 87.85g.
Breakfast: 풀무원 한끼연두부. Lunch: 네떼 치킨텐더샐러드. Dinner: 바나나, 미주라 초코 크로와상, 데본 클로티드 크림, 신라명과 호밀빵, 상하치즈 더블업 모짜렐라 슬라이스, 코스트코 수지스 페퍼콘 닭가슴살. more...
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Losing 4.2 kg a Week
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avocado.cheese's Weight History
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