Weigh In record (no journal entry) for 04 December 2022
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1929 kcal
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Fat: 88.66g | Prot: 58.94g | Carbs: 190.67g.
Breakfast: Banana Bread, Bananas , Almond Milk, Espresso Coffee. Lunch: Budweiser Tall Boy, Burger King Poutine (Fries, Cheese Curds, Bacon), Burger King Whopper with Cheese. Snacks/Other: Whiskey. more...
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Gaining 4.8 kg a Week
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Donnananaa's Weight History
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