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Back from holiday and not much gain at all thanks to lots of sunrise walks. The bed hampered my progress though, too hard causing my sciatica to flare up. Also my wife kicking me in the night and her loud snoring didnt help.
All in all a great trip though.
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146.6 kg
Lost so far: 30.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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