Weigh In record (no journal entry) for 15 November 2014
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1517 kcal
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Fat: 37.25g | Prot: 61.89g | Carbs: 139.42g.
Breakfast: Noix, Auchan Bio Galettes de Maïs, Saint Albray Saint Albray, Thé Earl Grey. Lunch: Miel, Auchan Fromage Blanc 20%, Purée de Pommes de Terre, Picard Purée de Céleri Rave, Paupiette de Veau. Dinner: Poisson Cuit au Four ou Grillé, Riz Blanc, Vin Sauvignon Blanc, Champagne, Champagne. Snacks/Other: Pomme. more...
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2057 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Macostan's Weight History
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