Weigh In record (no journal entry) for 04 December 2022
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71.9 kg
Lost so far: 16.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1710 kcal
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Fat: 42.17g | Prot: 63.24g | Carbs: 251.98g.
Breakfast: Boku Super Food, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Taco Bell Cantina Power Burrito - Steak. Dinner: Butter , Rose Wine, Mushrooms, Turkey Breakfast Sausage, Red Onions. Snacks/Other: Orange Juice. more...
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Losing 2.9 kg a Week
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gage4ever's Weight History
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