Weigh In record (no journal entry) for 03 December 2022
|
64.4 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
998 kcal
|
Fat: 47.82g | Prot: 25.22g | Carbs: 127.98g.
Lunch: Taylor Farms Broccoli Crunch. Dinner: Persimmon. Snacks/Other: Miss Vickie's Sea Salt & Malt Vinegar Chips (40g), Kind Almond Sea Salt & Dark Chocolate Bar, Cinnabon Cinnabon Classic, Oikos Strawberry Banana Greek Yogurt. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sprinkles123sprinkles's Weight History
|