Weigh In record (no journal entry) for 03 December 2022
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85.7 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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760 kcal
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Fat: 15.31g | Prot: 49.46g | Carbs: 125.02g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Whole Wheat Bread. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea. more...
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Gaining 4.4 kg a Week
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oceanladyjulia's Weight History
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