oceanladyjulia's Journal, 02 Dec 22

Weigh In record (no journal entry) for 02 December 2022
85.1 kg Lost so far: 8.4 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:
869 kcal Fat: 15.57g | Prot: 56.91g | Carbs: 139.11g.   Breakfast: Ginger tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Dinner: Subway Turkey Breast Wrap. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
1468 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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