Weigh In record (no journal entry) for 02 December 2022
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114.3 kg
Lost so far: 10.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1014 kcal
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Fat: 51.93g | Prot: 117.86g | Carbs: 28.03g.
Breakfast: Kirkland Signature Pecans, Fisher Chopped Walnuts. Lunch: HEB Fresh Green Beans. Dinner: Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Whole Milk. more...
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Losing 0.4 kg a Week
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JGreen34's Weight History
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