Weigh In record (no journal entry) for 02 December 2022
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104.6 kg
Lost so far: 1.0 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1741 kcal
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Fat: 80.20g | Prot: 57.46g | Carbs: 202.18g.
Breakfast: Lindt Lindor Truffle Balls. Lunch: Arby's French Dip & Swiss Toasted Sub, Arby's Curly Fries (Medium), Arby's Horsey Sauce, Arby's Bronco Berry Dipping Sauce. Dinner: Lindt Excellence 85% Cocoa Dark Chocolate, Chili, Fresh & Easy Beef Chili with Beans, Bundaberg Ginger Beer. more...
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Losing 0.4 kg a Week
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Poorflick's Weight History
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