Donnananaa's Journal, 02 Dec 22

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Weigh In record (no journal entry) for 02 December 2022

74.4 kg Lost so far: 3.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2022:

975 kcal

Fat: 27.48g | Prot: 17.18g | Carbs: 107.63g. Breakfast: Coffee, Almond Milk. Lunch: Banana Bread. Dinner: Pasta with Meat Sauce. Snacks/Other: Old Fashioned, Grand Marnier Cordon Rouge Orange Liqueur, Cordial or Liqueur, Kit Kat Kit Kat, Leclerc Biscuit Célébration , Tea (Brewed) . more...

2019 kcal

Exercise: Driving - 1 hour, Sleeping - 22 hours and 30 minutes, Treadmill - 30 minutes. more...

Losing 3.2 kg a Week

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Donnananaa's Journal, 02 Dec 22

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Donnananaa's Weight History