Weigh In record (no journal entry) for 02 December 2022
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148.7 kg
Lost so far: 63.6 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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3692 kcal
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Fat: 119.53g | Prot: 122.70g | Carbs: 349.76g.
Breakfast: Doritos Flaming Hot Nacho, Truly Strawberry Lemonade Hard Seltzer, Schnucks Tomato Ketchup, Mission Flour Tortilla (Burrito Size), Idaho Spuds Potatoes, Egg. Lunch: Publix Onions, La Preferida Authentic Refried Beans, Knorr Fiesta Sides - Taco Rice, Mission Flour Tortilla (Burrito Size), Ground Beef. Dinner: Publix Onions, La Preferida Authentic Refried Beans, Knorr Fiesta Sides - Taco Rice, Mission Flour Tortilla (Burrito Size), Ground Beef. Snacks/Other: Great Value Honey Buns, Milk (Nonfat) , Sonic Chocolate Sundae, Vodka. more...
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4423 kcal
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Exercise:
Bike Machine (Cycling) - 29 minutes, Walking (brisk) - 4/mph - 27 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours and 28 minutes. more...
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Losing 0.5 kg a Week
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Puffywuffy's Weight History
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