Weigh In record (no journal entry) for 02 December 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2033 kcal
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Fat: 72.47g | Prot: 63.82g | Carbs: 289.26g.
Breakfast: Pillsbury Mini Cinnis, Maxwell House Breakfast Blend. Lunch: Del Monte Diced Pears No Sugar Added, Cheese Pizza, Milk (1% Lowfat with Added Vitamin A). Dinner: Malt-O-Meal Marshmallow Mateys, Great Value 2% Reduced Fat Milk. Snacks/Other: Rocky Mountain Chocolate Factory Milk Chocolate Caramels, Jose Cuervo Strawberry Lime Margarita Mix, Altoids Arctic Peppermint, Ferrara Pan Lemonhead Candy, Cattleman's Cut Smoked Sausages. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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